Anger Deconstructed & Skills Sheet II

Anger is influenced by various factors, including enculturation, personality, temperament, attention and learning styles, parental impact, interpersonal relationships, historical and systemic events, war, and religious upbringing.

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Anger Deconstructed & Skills Sheet I

Anger is considered a secondary emotion, which means it often masks or covers up other underlying emotions. When people experience certain primary emotions or vulnerabilities, they may respond with anger as a defense mechanism to protect themselves from feeling more vulnerable or exposed.

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