Healing Rooted in Neuroscience, Attachment, & Trauma-Informed 

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As an Integrative Therapist, I blend the latest neuroscience, attachment theory, and psychotherapy to address emotional, cognitive, behavioral, physiological, and spiritual dimensions of well-being. My tailored approach fosters resilience, self-awareness, and healing through a variety of evidence-based modalities:

Trauma & PTSD Treatment
  • Adaptive Disclosure – Designed for combat veterans, this method helps safely process traumatic experiences at an individualized pace.
  • EMDR (Eye Movement Desensitization & Reprocessing) – The gold standard for trauma, EMDR reduces emotional distress by reprocessing traumatic memories.
  • Prolonged Exposure Therapy – Gradually confronts traumatic memories to reduce avoidance and distress.
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) – Helps reframe trauma-related thoughts and improve emotional regulation.
  • Brainspotting – Uses eye positioning to access and release deep-seated trauma responses.
Attachment, Relationships & Emotional Healing
  • Attachment-Based Therapy – Supports individuals with early attachment disruptions, fostering secure relationships.
  • Internal Family Systems (IFS) – Harmonizes inner subpersonalities to promote emotional integration.
  • Gottman Couples Counseling – Strengthens relationships through science-backed communication strategies.
  • Humanistic Approach – Honors personal uniqueness and life experiences, empowering clients as the experts of their own healing.
Mind-Body & Nervous System Regulation
  • Polyvagal Theory – Helps regulate the autonomic nervous system for emotional balance.
  • Somatic Therapies – Uses body awareness to relieve trauma and PTSD symptoms.
  • HeartMath Biofeedback – Supports heart-brain coherence through breathing and stress-reduction techniques.
  • NeuroCounseling – Integrates brain science with psychotherapy to enhance emotional resilience.
  • Memory Reconsolidation – Strengthens and stabilizes new, healthier neural pathways.
Cognitive & Performance Enhancement
  • Neuro-Linguistic Programming (NLP) – Rewires subconscious patterns for improved self-awareness and communication.
  • Solution-Focused Brief Therapy (SFBT) – Identifies strengths and resources to create actionable steps for change.
  • Existentialism/Logotherapy – Cultivates purpose and meaning in life’s challenges.
  • Jungian Theory – Explores archetypes and individuation for personal growth and self-discovery.
  • Multiple Brain Integration Techniques (mBIT) – Aligns head, heart, and gut intelligence for decision-making and emotional balance.
Find Balance, Heal, and Thrive
Whether you're overcoming trauma, strengthening relationships, or enhancing mental clarity, my neuroscience-based, trauma-informed approach provides the tools to create lasting transformation.

🔹 Schedule Your Consultation Today!  (314) 551-9221 🔹