Blog ##healingrelationships
The Gottman Method: Thriving Relationship Part II
hese skills and concepts are derived from the extensive research and clinical work of the Gottman’s. They have been shown to promote relationship satisfaction and resilience. Couples can benefit from learning and practicing these skills through workshops, counseling, or self-help resources provided by the Gottman’s and their organization, The Gottman Institute. These include effective communication, emotional attunement, conflict management techniques, building friendship and fondness, and maintaining a positive perspective on the relationship.
