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HeartMath Techniques & Breathwork Healing Anxiety

he Heartmath emWave Pro is an innovative tool that helps individuals to achieve greater emotional balance and resilience. It measures Heart Rate Variability (HRV) to indicate how your emotional states affect your nervous system and helps you to gain insight into your body's stress levels. With its Inner Balance™ Trainer, you can learn techniques to manage stress, revitalize energy, and restore mental and emotional balance.

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